Oct 29, 2018
When was the last time you actually took the time to celebrate a win in your life? Often I find for myself, I work really hard at something and then gloss over it once I accomplish the task looking to the next item on my list of goals without taking a minute to soak it all in. Or maybe if you're also like me,...
Oct 22, 2018
This is part 2 of my story, specifically the events leading up to reaching out to my family after 20 years of no contact and the beautiful moment when I met my sister for the 2nd, first-time. It all started when I received a letter from my dad through a third party that was kept from for 10 long years. The past was...
Oct 15, 2018
Our story carries a lot of power, for some it holds them in a box and others it’s their platform and today it’s time to start telling mine. I hope it is a starting point for real conversation about emotional health and wellness, two things I am very passionate about. I’m grateful for the tremendous support of...
Oct 8, 2018
Today I’ve got something a little different for you. I hope it feels like you have a chair pulled up to lean in to this conversation. This episode is with my friend Betsy Balkcom. Betsy is one of the most interesting people I know - she is engaging, refreshingly honest, super easy to talk to, a total wordsmith, and is...
Oct 1, 2018
What if life and all our responsibilities felt like a beautiful song with harmony instead of a balancing act on a unicycle? In today's episode, I question the notion of “work/life balance” and offer an alternative mindset, a life of harmony. What if all the moving pieces of your life were part of an interwoven,...