Sep 2, 2019
Here’s What Happened when I tried out Future Self Journaling for
30 days! Have you
heard of the game changing practice of keeping a Future Self
Journal? Dr. Nicole LePera (The Holistic Psychologist on Instagram)
has honed this practice and stresses it’s importance for anyone
wanting to disrupt behavioral patterns and create who you want to
become. If you
haven’t listened to the episode she was a guest on, be sure to
check out EPSIDE 37.
Listen in to what happened when I Future Self-Journaled AND the way
I have incorporated it in to a great new daily journal practice
including gratitude, dreams and my top 3 action steps for the
day.
Here is the link to learn exact steps to Future Self
Journal: https://yourholisticpsychologist.com
***Want some Small Queendom Podcast Swag? Simply leave a review for
the podcast on Apple Podcasts (in the app or on a desktop in
iTunes) and if I read your review on the show YOU
WIN!!!******
DOWNLOAD my Journal printable HERE: smallqueendom.com/journal
Check out the AromaTouch Diffused Kit and other essential oils I
recommend: smallqueendom.com/buyoils
Keep Your Kids Healthy/Back to School eBOOK! http://smallqueendom.com/healthykids
Music:
Theme: “Sweet Georgia” by Assaf Ayalon
Outro: Arcade by Generation Lost
Ad: “Edo by Dawn” by A. M. Beef